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Home » Bryony Gordon: Journalist, Author, and Mental Health Advocate Inspiring a New Generation
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Bryony Gordon: Journalist, Author, and Mental Health Advocate Inspiring a New Generation

AdminBy AdminOctober 21, 2025No Comments5 Mins Read
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Bryony Gordon is a name synonymous with honesty, courage, and impactful storytelling. From her thought-provoking columns to her candid mental health advocacy, Bryony Gordon has carved out a unique space in British media. With a career spanning over two decades, she’s known for breaking down stigmas and connecting with audiences on a deeply human level.

In this blog, we delve into the multifaceted life and work of Bryony Gordon — her journalism, personal battles, and public influence. Whether you’re curious about her books, her relationship with Russell Brand, or her inspiring marathon journey, this article will answer it all.

Table of Contents

Toggle
  • Who Is Bryony Gordon?
  • Bryony Gordon’s Career in Journalism
    • Early Beginnings
    • Rise to Prominence
    • Writing Style
  • Mental Health Advocacy and Personal Struggles
    • Founding Mental Health Mates
    • Books on Mental Health
    • Public Reception
  • The Impact of the “Mad World” Podcast
  • Bryony Gordon’s Marathon Mission
    • London Marathon for Mental Health
    • Continued Commitment
  • Personal Life: Bryony Gordon’s Husband and Family
    • Balancing Career and Family
  • Controversy and Conversation: Bryony Gordon and Russell Brand
    • Her Response
  • Writing Style and Public Influence
    • Topics She Tackles:
  • Legacy and Future Projects
    • What’s Next for Bryony Gordon?
  • Conclusion
  • FAQ
    • Who is Bryony Gordon?
    • Is Bryony Gordon married?
    • What is Bryony Gordon’s connection to Russell Brand?
    • What books has Bryony Gordon written?
    • Did Bryony Gordon run a marathon?

Who Is Bryony Gordon?

Bryony Gordon is a British journalist, author, and mental health advocate. Born in 1980, she rose to prominence as a columnist for The Telegraph, where she continues to write with wit and emotional resonance. Over the years, she has become a beacon of authenticity, openly discussing topics like OCD, addiction, depression, and recovery.

She is also the founder of Mental Health Mates, a peer support network that encourages people to walk and talk about their mental health.

Bryony Gordon’s Career in Journalism

Early Beginnings

Gordon began her journalism journey at a young age, landing her first column at just 19. Her early pieces, often humorous and self-deprecating, quickly found a dedicated audience.

Rise to Prominence

Her work at The Telegraph has covered everything from politics to pop culture, but it’s her deeply personal essays that truly resonate. She has interviewed high-profile figures, including Prince Harry, on the subject of mental health.

Writing Style

Gordon’s writing blends insight, vulnerability, and humor. She doesn’t shy away from uncomfortable truths, and that’s what makes her relatable.

Mental Health Advocacy and Personal Struggles

Founding Mental Health Mates

After struggling with OCD and depression, Bryony Gordon launched Mental Health Mates in 2016. This initiative provides a safe space for people to walk and talk without judgment.

Books on Mental Health

Some of her most acclaimed books include:

  • Mad Girl – An unfiltered look into her life with OCD.
  • Glorious Rock Bottom – A raw recounting of her battle with alcoholism.
  • You Got This – A motivational book for young women.

Public Reception

Her honesty has earned her immense respect. She has played a key role in changing how mental health is discussed in the UK.

The Impact of the “Mad World” Podcast

The “Mad World” podcast is another feather in Bryony Gordon’s cap. Launched in 2017, the show features intimate conversations about mental health with celebrities and experts. Prince Harry’s groundbreaking episode helped propel the podcast into the spotlight.

Key themes explored:

  • Mental health in the royal family
  • Addiction and recovery
  • Public stigma and societal change

Bryony Gordon’s Marathon Mission

Running may seem an unlikely passion for someone who once identified as a party girl, but Bryony Gordon’s marathon journey is nothing short of inspiring.

London Marathon for Mental Health

She completed the 2017 London Marathon in her underwear to raise awareness and funds for mental health charities. Her raw documentation of the training process highlighted the connection between physical and mental health.

Continued Commitment

Since then, she has continued to use running as a tool for wellness and advocacy, encouraging others to lace up for their minds as well as their bodies.

Personal Life: Bryony Gordon’s Husband and Family

Bryony Gordon’s husband, Harry Wilson, is a strong pillar of support in her life. The couple shares a daughter, and Gordon often references her family in her columns and books.

Balancing Career and Family

In her writing, she’s candid about the challenges of motherhood, marriage, and maintaining mental health. Her openness makes her relatable to many working parents.

Controversy and Conversation: Bryony Gordon and Russell Brand

In the wake of recent allegations against Russell Brand, Bryony Gordon and Russell Brand were mentioned together due to past interviews and associations.

Her Response

Gordon has always used her platform to advocate for women’s voices and trauma awareness. While she has interviewed Brand in the past, she remains committed to highlighting survivor stories and promoting accountability.

Writing Style and Public Influence

Bryony’s voice is unique: raw, real, and deeply empathetic. Her audience trusts her because she speaks from experience. She doesn’t claim to be perfect, and that authenticity fuels her public impact.

Topics She Tackles:

  • Body image
  • Addiction and recovery
  • Parenting
  • Self-worth
  • Women’s health

She doesn’t offer shallow advice. Instead, she opens a door into her world and invites readers to walk with her.

Legacy and Future Projects

What’s Next for Bryony Gordon?

Bryony continues to write, speak, and advocate. She is working on more books and expanding Mental Health Mates internationally.

Her work will likely evolve with societal conversations, but her commitment to truth and transparency will remain unchanged.

Conclusion

Bryony Gordon is more than a journalist—she’s a changemaker. Her fearless exploration of mental health, addiction, motherhood, and modern life has touched countless lives.

Whether she’s interviewing royalty, running marathons in her underwear, or writing her next bestseller, Bryony Gordon reminds us of the power of vulnerability. Her work is a testament to what happens when we speak our truth—out loud and without shame.


FAQ

Who is Bryony Gordon?

Bryony Gordon is a British journalist, author, and mental health advocate known for her candid writing and the “Mad World” podcast.

Is Bryony Gordon married?

Yes, Bryony Gordon’s husband is Harry Wilson. The couple has one daughter.

What is Bryony Gordon’s connection to Russell Brand?

Bryony Gordon previously interviewed Russell Brand, but has not been publicly linked to the controversies surrounding him.

What books has Bryony Gordon written?

Her best-known books include Mad Girl, Glorious Rock Bottom, and You Got This.

Did Bryony Gordon run a marathon?

Yes, Bryony Gordon’s marathon journey began with the 2017 London Marathon, which she ran in underwear to raise mental health awareness.

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